Our feet are the most important part of our body. We use them every day and we can walk over 3 millions steps in each year. This is the reason we should take proper care of our feet. In order to look after of our feet we should visit the podiatrist's clinic at least once in a year. This makes it sure that your feet are not affected by any malignant diseases. Podiatrists are also required when you have any serious injury in your foot. Podiatrists are medical practitioner specialized in podiatry and they can literally help you regarding the right treatment of your foot and ankle disorder. Foot calluses are the ugly lumps on your feet. They are also called "corns". They are made by the body as a result of rubbing and chafing of the skin for a long period of time. Our feet spend the whole day, for the most of us, inside our shoes. Half of us have fashionable shoes that are very uncomfortable. And the skin in our feet suffers from this. It is possible to slow down or maybe even stop the progression of bunions by controlling the deforming forces before the feet become deformed. This can be accomplished with the use of custom or sometimes premium over-the-counter inserts or orthotics. Now mention orthopedic shoes, shoes lined with fleece, bunion pads, insoles, or orthotic arch supports to a bunion sufferer talking about hallux valgus and watch the look on their face change to sheer joyfulness. These types of solutions can take away the pain experienced in the bunion, and result in happy feet. Answering no to any of the above questions means that it's entirely possible that your bunions could progress to the point where they need surgery – unless you change what surrounds your foot. Orthotics - these are custom made stabilizers for the foot that keep the rearfoot from turning and causing further pressure/rubbing against bones in the forefoot. If your toes feel squished and are rubbing up against the sides of the shoes, guess what, you’re going to form corns. If you’re like me and have two different sized feet you’re best off to purchase the appropriate size shoe for the larger foot and purchase an extra insole to take up some of the extra space for your smaller foot. In extreme situations you always have the option of having corns surgically removed. Follow all of your doctors recommendations as well as take an antibiotic to prevent infection.Remember this is a temporary solution and your corns will just come back if you don’t change your behavior. Bunions are bony growths that develop on the outside of the foot, usually around the big toe. Bunions are usually inherited and progress over time, especially if you do not wear proper shoes or walk properly. Bunions can be extremely painful, but there are several things you can do to ease bunion pain and inflammation. Bunions are hard, almost callous-like buildups on the feet. There are many surgical procedures for bunion treatment. For orthopedic surgeons, the goal is to relieve its pain, realign the joints and correct any deformities. If the bunions become severe and interrupt your ability to walk or function, surgery may be required.